ONLINE TAI CHI/QIGONG CLASSES
Online Tai Chi/Qigong Classes are classes over Zoom with live, real-time instruction! Here's more information about Online Tai Chi/Qigong Classes:
Online Tai Chi/Qigong Classes
- Instructor: David Vanadia
- Day and Time: Tuesdays and Thursdays @ 11am ET/8am PT
- Class Description: This hour-long class will help relax your mind and body through gentle movements that employ a combination of breathing, balancing, and visualization. Benefits include enhanced sleep, increased circulation, improved coordination, and overall well-being.
- What to Have on Hand: No special equipment needed.
- Duration: 60 minutes
- Single Class Rate: $20
- Monthly Membership* Rates: One Tai Chi/Qigong Class/Week: $60, Two Tai Chi/Qigong Classes/Week: $120
